How to Feel Good about saying No


This book offers a series of strategies that will help you take control of any interpersonal situation you encounter. You will be shown how to become more comfortable about saying yes to yourself and no to others when you are asked to do things you don’t want to do. Scenarios are given to show how these skills can be applied at home, with friends and in the workplace.


“Elizabeth has a passion for learning, teaching and behavioural change. She attended the University of Sydney where she gained her BA and MA in Psychology and her Diploma in Education.

As her interests expanded beyond the individual and the family to wider systems, she studied organisations and completed her thesis: The Counselling Styles of Australian Managers gaining her MA in Management at The Graduate School of Management, Macquarie University.

Learning has been an ongoing part of her life. Going beyond the traditional requirements of professional development in psychology and education, Elizabeth has embraced studies in Meditation, Yoga, Buddhism and has explored the basic workings underpinning complementary therapies such as Kinesiology and Bach Flower Essences.

Her studies in the more traditional fields of her profession include
Family Therapy, Hypnotherapy, Emotional Freedom Technique, NLP, Conflict Resolution and Accelerated Learning and Mind Mapping.” Vision Phoenix Consultancy


Kindle e-book. Cost $2.99.



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